Growing Pains

Your five-year old complains that her legs hurt and the pain sometimes disturbs her sleep at night. Your mother laughs it off as "growing pains" and tells you to relax, she'll grow out of it. But are there really such a things as "growing pains"?

Children playing soccer.

Up to 40% of children in early childhood (3-5 years of age) and adolescence (8-12 years of age) experience growing pains. They mostly occur in the late afternoon or early evening, although they have been known to wake a sleeping child.

Generally, the pain is located in muscles in the calves, thighs, or behind the knees. The pain occurs in both legs and there is no swelling or redness present.


Of course, if your child is experiencing pain, it is wise to rule out other causes, especially if any of the following symptoms are also present:

  • Limping
  • Fever
  • Redness or swelling of the joints (knees or ankles)
  • Pain that won't go away
  • Loss of appetite
  • Fatigue

Often times, a visit to our office will uncover a spinal problem that may be contributing to your child's pain. Chiropractic adjustments are modified to take the size of the child into consideration. Many children seem to enjoy better health and a decrease in pain after beginning chiropractic care in our office.

Please let us know if your child is experiencing any type of pain for which a cause cannot be found. We will be happy to examine your child to determine whether there is any type of spinal nerve interference that could be a contributing factor. We do not believe that any child should have to live with "growing pains."

Dr. Rob Asks some important questions of interest to Houston residents - Chiropractor Houston Dr. Rob Asks...

Do nerves actually get pinched?
Chiropractors recognize two types of nerve disorders involved in subluxation. The least common is a pinched nerve that diminishes nerve supply to an affected organ or tissue. More common is the irritated nerve (facilitative lesion) which overexcites nerve communications to an affected organ or tissue. Chiropractic care has been shown to help with both types.
What's a side effect?
It may sound like a bonus; something extra, but chiropractors know it should more accurately called an "unintended effect," and "unwanted effect" or in some cases an "adverse effect." A pill can't come close to matching your body's ability to create and deliver the essential compounds it needs. That's when it's important to make sure your nervous system is working correctly—the purpose of chiropractic care!